What is health?
What is health? -Types -Factors for good health -Preserving health Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health. What is health? Regular exercise contributes to good health. In 1948, the World Health Organization (WHO)Trusted Source defined health with a phrase that modern authorities still apply. “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” In 1986, the WHOTrusted Source made further clarifications: “A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.” This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a ful...